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Lifting Children and Babies Part 4

Uncategorized Mar 26, 2018

How to feed your baby in a correct form so you dont hurt your back in the process!

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Lifting Children and Babies

Uncategorized Mar 26, 2018

Nicola will try get you in some good habits and get out of some bad habit when lifting your children!

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Binge Lifting

Uncategorized Mar 26, 2018

Today we will be talking about binge lifting, find out the definition of binge lifting and how it can be bad for your health!

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IDD Therapy: Michaels and Karens Story

idd therapy testimonials Mar 26, 2018

After a course of IDD sessions, Michael and Karen tells their story about how they went from being in constant suffering to living pain free! All thanks to IDD Therapy.

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IDD Therapy: Angelas Story

idd therapy testimonials Mar 26, 2018

Angela tells her success story of how IDD therapy helped her get her life back from back pain. 

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IDD Osteopaths: New Clinic Location

Uncategorized Mar 26, 2018

This video describes where IDD Osteopaths is moving to in Kingsbury, and also showing how to get into the clinic and where to park. The new address of our clinic is:

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Lifting Children and Babies Part 3

Uncategorized Mar 26, 2018

Nicola Goes through techniques for you to do when lifting babies and children without harming your back!

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FAQ: Pains always worse in the morning

faq Mar 26, 2018

Nicola will answer a frequently asked question, why is the pain always worse in the morning?

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Getting out of a chair with low back pain

Uncategorized Mar 26, 2018

Nicola demonstrates a safe way to get out of a chair if you are suffering from back pain.

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Core Stability Exercises

exercise Mar 26, 2018

Today's topic that Nicola will go through is Core Stability exercises, and why they're important and shows how you can do these exercises on your busiest of days.

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