How to Fix Sciatica
Are you losing your battle with Sciatica? Need Help? Not Sure What to Do?
Let's Explore:
- The different treatment options and which one is right for you
- Self help tips you can use right now
- Newly available treatments to help you get your life back
Would you like to talk to a professional? Click here to talk through your specific problem
Sciatica - What can you do to Help Fix Sciatica?
3 Expert Strategies to Help Your Sciatica
- Ice Packing - Apply a cold pack to the area, for 3 to 5 minutes at a time. This can help to reduce the pain and inflammation. Be careful not to apply ice directly to your skin as this can make it sore.
- Keep Moving - Avoid resting in bed. Gentle movement will reduce stiffness building up in your muscles and joints and help promote good circulation to the area.
- Take It Easy - It is important to avoid heavy lifting, house work and long journeys while your injury is healing.
Struggling With Sciatica Can Feel Like Life is on Hold
What Is The Best Way to Fix Sciatica?
Is your sciatica starting to get you down? Are you sick of waiting for your NHS referral appointment? It maybe time to look at some of the other options for getting your sciatica fixed.
The following are approaches used to help sciatica:
- Physiotherapy
- Osteopathy
These hands on approaches aim to reduce the pressure and irritation around the sciatic nerve and restore pain free range of movement.
Click the Button Below to Find Out More About Hands On Treatment For Sciatica
What to do if your Sciatica Doesn't Improve - New Treatment Now Available In the UK
If normal treatment options such as physiotherapy, osteopathy or painkillers and anti inflammatory drugs do not work, injections or surgery has traditionally been the next step.
Recently, a new form of treatment for sciatica has arrived in the UK from America, called IDD Therapy. The thought of surgery or an injection into the spine can be frightening, it is perfectly natural to want these options to be a last resort. IDD Therapy now helps many people wanting to avoid injections or spinal operations to get back to their normal lives without the crippling and disabling pain of sciatica.
IDD Therapy was developed in the USA in the 1990s, to address the failings of old fashioned techniques such as traction. Since its arrival in the UK, it has helped 1000s of people, get back to life without pain.
How Does IDD Therapy Help Sciatica?
Get Moving Again!
Is Sciatica making you feel stiff and restricted? IDD Therapy can help to get you moving again by improving mobility in your spine.
Relief from Sciatica
When other treatments aren't working IDD Therapy can target and relieve pain caused by muscle spasm and nerve root compression.
Targeted Specific Solution
IDD Therapy targets the specific segments of the spine that are causing your pain, using computer controlled pulling forces.
Is IDD Therapy Suitable for Your Sciatica?
IDD Therapy is a gentle, safe and effective treatment for Sciatica. IDD Therapy could be the solution for you if:
- You have an ongoing Sciatica problem that is not improving
- Your current treatment is not working or only giving very temporary relief
- You have been told that invasive procedures such injection or surgery are the next step
- You are taking painkillers and would like to stop
- You just want your life back
- You would are fed up struggling with simple things like washing, dressing, sleeping and lifting children and just want to get back to normal
Michael and Karen's story
"If I meet anyone with low back problems I would recommend it straight away!"
"I can lift my children again!"
"3 months ago I had terrible back pain, with pain and numbness in my leg. I was unable to sit down and sleep due to the pain. I was diagnosed with a slipped disc, and my osteopath recommend IDD therapy, which I never heard of! I was nervous but my osteopath reassured me that IDD therapy was safe, gentle and effective. After 12 sessions all my pain was gone and I can lift my children again! All thanks to IDD Therapy!"
- Anna Marie, Kingsbury, NW9
Not Heard of IDD Therapy? Click here to find out more
Need help to fix your Sciatica?
Get in touch today and one of the IDD Osteopaths team will be in touch, to discuss your specific problem and if we have the right solution for you.
IDD Osteopaths established 2002
Abji Bapashree House
Office 16 and 17
211 Kingsbury Road, London
NW9 8AQ
We are located on the first floor of the office building, next door to the stunning Hindu Temple at the top of Kingsbury Road.